Egg and Sausage Casserole

• 1 1/2 lbs. ground sausage (i use Jimmy Dean sage flavored)--cook and drain
• 9 eggs
• 12 slices of white bread without the crust. Cut each slice into 9 cubes
• 3 cups milk
• 1 1/2 cups shredded cheese ( i use cheddar)
• salt and pepper to taste

Directions:

Combine all ingredients and refridgerate overnight

Bake at 350 for 1 hour

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Baked French Toast-low fat!

• 1 cup Maple Syrup--I use light maple
  
• 1 loaf French Bread
• 3 eggs
• 3 egg whites
• 1 1/2 cups skim milk
• 2 tsp. vanilla extract
• 3/4 tsp. nutmeg

Directions:

1. Lightly spray baking dish with cooking spray (PAM)
2. Pour syrup into dish
3. Slice bread into 8  2in thick slices and place over syrup
4. In bowl, combine eggs, egg whites, milk, vanilla and nutmeg-Beat well
5. Pour mixture over bread and cover dish. Refridgerate overnight
6. Bake @ 350 for 20 minutes covered with aluminum foil, remove foil and continue to bake for an additional 20 minutes.

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